Видео с ютуба Multi-Release Cleat

Shimano Multi Release Cleats

How to Install & Use SHIMANO Multi-Release CLEAT SET

Shimano Cleats For Beginners: SM-SH56 vs SM-SH51. Clipless Pedals For Newbies.

Shimano clipless pedals sh51 cleats vs sh52 cleats

Контактные педали для шоссейных и горных велосипедов: какие лучше для вас?

How To Setup New Cleats and Get The Right Position

SPD Pedals for Road Cycling (pros & cons)

Shimano SPD multi release clipless cleats

Multi Release Or Single Release Clipless Shoe Cleats? Night Commute BikeBlogger

CyclingDeal Shimano SPD Compatible Mountain Bicycle Cleats Multiple Release

Clipless pedals — how Shimano's multi-release cleats make it easy to get started

How-To Install Cleats on Cycling Shoes The RIGHT WAY! | Clipless Pedal DIY for Shimano SPD and More.

SPD Technology

Perfect Cleat Setup for Your Mountain Bike or Gravel Shoes

Как установить шипы SPD на велотуфли

Crankbrother Mallet против Shimano SPD: полное руководство для начинающих

The Best Shoe Upgrade — Crank Brothers Easy Release Cleat

FIRST TIME MAG CLEATS | TIPS | SINGLE VS MULTI RELEASE

Shimano SDP-SL Cleats - What's The Difference?